武汉/包皮切割手术哪里好

明星资讯腾讯娱乐2018年01月23日 17:43:17
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Runners need to move 15 per cent faster on a tmill to burn the same number of calories as jogging outdoors, research reveals.一项研究表明,跑步者在跑步机上的速度要比户外慢跑快15%,才能与其燃烧同等热量。Researchers from Milan University analysed the difference between running outdoors or on a tmill in 15 physically fit males with an average age of 21.意大利米兰大学的研究人员分析了平均年龄为21岁的15名健康男子去户外跑步与在跑步机上跑步的差异。The participants sprinted for 30 seconds followed by 30 seconds of recovery for a total of 15 minutes both outdoors and on a tmill.参与者先快跑30秒,然后休息30秒,这样分别在户外和跑步机上运动15分钟。Oxygen use and exercise intensity were measured after both types of running. The findings were published in the journal of Applied Physiology, Nutrition and Metabolism.研究人员会在两种类型的跑步后,测量参与者的耗氧量和运动强度。研究成果发表在加拿大《应用生理学、营养与代谢》杂志上。Results revealed that when on a tmill, runners use significantly lower amounts of oxygen, suggesting less effort is required.结果显示,在跑步机上跑步时,跑步者的耗氧量大大降低,表明这种方式更省劲。The study authors wrote: #39;A 15 per cent increase in running velocity during a high intermittent intensity tmill training session is the optimal solution to reach the same physiological responses as an outdoor training session.#39;该研究的作者写道:“在高间歇强度跑步机训练期间,跑步速度增加15%,是达到与户外锻炼同样生理反应的最佳解决方案。”Although the study did not speculate why tmill running appears to be less strenuous, previous research suggests the moving belt of a tmill propels joggers forward, causing them to move faster.尽管这项研究没有推测为何在跑步机上跑步似乎更省力,但以往的研究指出,跑步机上移动的跑带会推动跑步者向前,从而让他们跑得更快。Exercising indoors also means gym-goers do not have to contend with steep hills or wind resistance.此外,室内锻炼还意味着锻炼者不必应付陡峭的山坡或风的阻力。 /201706/514315

You#39;re dying to borrow your roommate#39;s diamond belly ring. You#39;re y to drop some major bucks on a new pair of earrings,but you want to try them on before you do. But that jewelry was INSIDE someone else#39;s piercing not too long ago. What REALLY happens when you share pierced jewelry?你非常渴望借室友的钻石肚脐饰品。你准备花大价钱购买一副新耳环,购买之前想要试戴一下。但是这副耳环不久之前别人也曾试戴过。分享穿孔饰品会造成哪些后果呢?Step 1: Best Case1.最好的情况If it#39;s earrings and your piercings are fully healed and you have no infections or cuts, no biggie. Ear tissue is mostly cartilage, which isn#39;t very vulnerable. It#39;s pretty much the same as sharing rings or bracelets, and you can always disinfect jewelry with alcohol before you put it in your piercing.如果是耳环,如果你的耳洞已经完全愈合,没有任何感染或伤口,那就没有什么大问题。耳部组织大部分是软骨,不是那么容易受伤。分享耳环跟分享戒指,手镯一样,戴之前必须使用酒精消毒。Step 2: Worst Case2.最糟糕的情况If any piercing is less than two months old, it may still contain blood, pus, or live skin cells, which makes it a potential carrier for viruses and infection, especially Hepatitis C. Same goes for an infected piercing. When it comes to pretty much any piercing other than an ear piercing, you#39;re more vulnerable because of the blood vessels in the tissue, so you should be especially careful with belly rings, nose rings, and anything that goes in your mouth or tongue. Remember, you don#39;t know where a piece of jewelry was before you touched it or what the previous wearer was incubating. Putting it into your piercing may expose you to any number of viral, bacterial or fungal infections, or skin diseases.如果你的穿孔穿了还不到两个月,可能还有血液,脓或者存活的皮肤细胞,可能携带病毒和传染病,尤其是丙肝病毒,很容易在穿孔处聚集。如果不是耳洞,而是身体其他部位的穿孔,由于这些身体组织含有血管,你将更加容易被感染,所以对待肚脐,鼻子,嘴巴或舌头上的任何饰品都要非常小心。记住,你不知道在你接触这些珠宝之前它们在什么地方,之前的佩戴者感染了什么疾病。佩戴在自己身体的穿孔上可能感染任何病毒,细菌或真菌,或者皮肤病。At the end of the day, it#39;s pretty safe to raid your roommate#39;s earring collection, but think twice before borrowing her tongue stud. You have the facts, now you make the call.最后,记住,借室友的耳环可能非常安全,但是借她的舌钉之前一定要三思。Thanks for watching Danger: Sharing Pierced Jewelry!感谢收看“分享穿孔饰品的危害”视频节目。 /201211/210768

  

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  A new study has found that eating just one egg a day is associated with increased growth in young children. Carried out by Lora Iannotti, a leading expert on child nutrition at the Brown School at Washington University in St. Louis, the randomized, controlled trial looked at 163 children aged 6-9 months in Ecuador.一项新的研究发现每天只吃一个鸡蛋能促进儿童长身体。该项研究由劳拉·亚诺蒂展开,她是圣路易斯华盛顿大学布朗学院儿童营养专家。这项随机的、受控的实验对厄瓜多尔163名出生6-9个月的儿童进行了研究。Eighty children were randomly assigned to be given one egg per day for 6 months, with the team visiting households once a week to monitor morbidity symptoms, distribute eggs, and monitor egg intakes. The study also included a control group of 83 children who did not receive eggs.劳拉随机挑选了80名儿童,连续6个月每天让他们吃一个鸡蛋,该研究团队每周去一次这些孩子的家中,监测发病率症状、分配鸡蛋并监测鸡蛋摄入量。而对照组的83名儿童则没有鸡蛋。The team found that eating eggs increased standardized length-for-age score and weight-for-age score, and reduced the prevalence of stunting by 47 percent and being underweight by 74 percent -- an effect much greater than found in previous studies. As well as having a higher dietary intakes of eggs, infants in the egg group also had a reduced intake of sugar-sweetened foods compared to the control group.研究发现:吃鸡蛋会提高标准化身高年龄比以及体重年龄比,同时发育迟缓率降低了47%,体重过轻率降低了74%--这远远高于以前的研究成果。与对照组相比,吃鸡蛋的婴儿组除了摄入更多的鸡蛋量,还减少了含糖食物的摄入量。The study also carefully monitored any allergic reactions to the eggs but found none. Iannotti commented on the results saying that as a safely packaged, complete food, which is potentially more easily accessible for those in developing countries than other complementary foods, ;eggs seem to be a viable option and recommended source of nutrition.;该研究还仔细监测了儿童对鸡蛋的过敏反应,但并未发现一人过敏。亚诺蒂对研究结果道,作为安全包装的完整食物,相比获得其它补充品,发达国家更容易获得鸡蛋,;鸡蛋似乎是一个可行的选择,建议从鸡蛋中获取营养。;;Eggs can be affordable and easily accessible,; added Iannotti, ;They are also a good source of nutrients for growth and development in young children. Eggs have the potential to contribute to reduced growth stunting around the world.;;鸡蛋不贵、也很容易买得到,;亚诺蒂补充道。;它们也是儿童发育、成长的良好来源。鸡蛋可能会降低全世界的发育迟缓率。;Other recent research has also found health benefits of egg consumption, with a variety of recent studies suggesting the importance of getting enough vitamin D in the diet, of which eggs are a good source.其它的近期研究也发现了吃鸡蛋的健康益处,很多近期研究表明饮食中摄入足够的维生素D十分重要,而鸡蛋就是维生素D的良好来源。A 2016 study also found that eggs make a more filling breakfast for kids than oatmeal or breakfast cereal, reducing what they ate throughout the day and possibly helping to combat obesity. Researchers from Sweden also found back in a 2016 study that children who eat eggs before 11 months of age have a reduced risk of developing allergies.2016年的一项研究也发现:相比喝燕麦粥或早餐麦片,鸡蛋能让儿童感到更满足、能减少他们每天摄入的食物量,还有可能抑制肥胖。瑞典的研究员也在2016年的一项研究中发现:在婴儿11个月大以前给他们吃鸡蛋,那么他们过敏的风险则会降低。The findings of the latest study can be found published in the journal Pediatrics.最新的研究结果发表在《儿科》杂志上。译文属 /201706/515448

  For over an hour,这一个多小时I watched this wolf and bison battle each other to a standstill.我看着这只狼和野牛从斗争到对峙They were both unbelievably exhausted.他们都难以想象的疲顿Watching these two animals engaged in this看着这两只动物massive life-and-death struggle投身于这场生死大战was one of the most powerful things I#39;d ever witnessed in the wild.是我在野外见过的最震撼的画面As a film-maker, you#39;re definitely torn watching something like this.作为一个电影人 看这样的场面很是折磨You know you need to keep filming,你知道你得继续摄像and you know this is a natural event,你也知道这是大自然中常见的事情but it#39;s also incredibly sad to know that但一想到这两个顽强的生命中one of these two magnificent animals有一个要死去isn#39;t going to make it.也是异常的难过The bison is fatally wounded.野牛身负重伤The battle is over.战斗结束了The team have managed to capture a remarkable hunt摄制组从地面和空中from both ground and air.成功地拍摄到了一场出色的狩猎All of them have been humbled by witnessing见了这场生存之战的每个人an extraordinary winter struggle for survival.都为之折 /201212/212718

  This mango smoothie tastes great, is low in fat and will give you a healthy immune system. Give it a try. A refreshing drink for all occasions. Appreciate our Mango Smoothie.这款芒果奶昔味道鲜美,脂肪含量低,增强免疫系统。可以尝试一下,任何时候都可以享用这款最新鲜的饮品。来学习一下怎样制作芒果奶昔吧。Step 1: You will need1.你需要1 knife,1 chopping board,1 measuring jug,1 blender,1 serving glass1把刀子,1个切菜板,1个量杯,1个搅拌器,1个大杯子Step 2: Mango2.芒果Slice a large ripe mango in half. Cut horizontal and vertical lines across each of the pieces in a grid effect. Then turn the skin inside out to reveal equal sized chunks. Slice these chunks off the skin with the knife.将一个成熟的大芒果切成两半。将每一半水平垂直交叉切成网格状。然后将芒果翻转过来,成为大小相同的块状。用刀子将每一小块的果皮切掉。Step 3: Blend3.搅拌Pour 250 millilitres of yogurt and 150 millilitres of milk into a blender. Next add the mango, followed by 8 ice cubes. Put the lid on firmly, and blend until the mixture is smooth, or the consistency you desire.向搅拌器中加入250毫升酸奶和150毫升牛奶。然后加入芒果,再加入8个冰块。把盖子盖好,搅拌,直至混合物比较光滑,或者达到你想要的浓度。Step 4: HANDY HINT4.调整If the smoothie is too thin, add 1/2 a banana and blend again. This will also make it sweeter.如果制作出的奶昔太稀,加入半根香蕉,再次搅拌。这样会让你的饮品更甜。Step 5: Serve5.享用Pour into a glass, drop in a couple of straws and serve.将制作好的奶昔倒入杯子里,加入几根稻管就可以款待客人了。Thanks for watching How To Make A Mango Smoothie.感谢收看“怎样制作芒果奶昔”视频节目。 /201212/212568

  How To Make Public Displays Of Affection公共场合亲热应注意的VideoJug has taken it upon itself to show you how to make public displays of affection. Learn how to be appropriately affectionate to your partner, without disgusting those around you, the VideoJug way.Step 1: Location, location, location地点,地点,还是地点There are some places you really shouldn't share your uncontrollable passion, they include:Areas where other people can't get away, such as an aeroplane.The office. Public areas are not for private activites- especially if you're sitting at someone else's desk. A night out with other friends. Yes they're happy for you, but some things you just shouldn't share. The cinema. A bit of snogging is generally acceptable, but try and keep it to the back row.Art galleries and libraries are places of learning, not loving. Get a room!Step 2: Body talk身体语言As a general rule of thumb, any expression of feeling where you're not both upright is unacceptable. However innocent what you're doing may be, doing it together, intimately, and horizontally will get the backs up of those around you.When touching each other, think sweet and innocent; and avoid doing anything that you wouldn't want your mother to see.. Holding hands, hugging or bum grabbing are fine, anything else probably isn't.WARNING Putting hands in the back pocket of each other jeans is one of the most sickly things you can do in public, and it should be banned on taste grounds.Step 3: Kissing亲亲Of course you can kiss your partner in public. Playing five sets of tonsil tennis, however, may put others off their food. Yes, your new love is as exquisite and delicate as a rosebud, but you may be sitting next to some poor sod who's just been dumped. Be together, but not TOGETHER and try not to get in other peoples' way. Article/201108/150185

  今天在TEDx悉尼,瑞秋·波特斯曼谈到人“生来即知分享”——并展示了像Zipcar和Swaptree这样的网站正在改变人类的行为模式。 Article/201209/197708。

  

  

  

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