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德兴市祛痘要多少钱求医社区

2017年10月24日 19:30:10    日报  参与评论()人

玉山县打溶脂针价格上饶隆下巴手术的价格上饶哪家祛疤 布鲁斯·布恩诺·德·梅斯奎塔利用数学分析在预测一些人类突发事件,像战争,政权转变,巴勒斯坦起义等等(通常正确)。进过一番精炼的解释他预测的方法,梅斯奎塔对伊朗局势做出了三个预言。201508/390335上饶韩美医院玻尿酸隆鼻多少钱

上饶开眼角手术要多少钱栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201506/377506上饶余干县治疗蒙古斑价格 Helen Fisher:解密爱情与出轨201503/365067上饶第五人民医院激光祛斑多少钱

上饶市中医医院整形美容How to Jump on Skis跳跃技术Jumping is an essential skill跳跃是一项非常重要的技术It can get you out difficult situations可以使你摆脱困境open up new line choices发现新的路径and have a fun element to your skiing并且增添滑雪的性let me jump properly comes from a simple movement called the pop正确的跳跃来自于一个基本动作---小跳on a nice flat area plenty space around feet hip apart在平坦的开阔地上,保持腿脚分开flex my ankles knees and waist and extend up弯曲我的脚踝,膝盖和腰部,然后向上伸展the goal is to pop straight up目的是向垂直上方弹跳not forward不是向前or back也不是向后stay balanced over your feet you feel controlled in the air脚部保持平衡,感觉到在空中对身体的控制a smooth flex down and Controlled Extension will help you stay in balanced平顺的下蹲和有控制的伸展,将会使你保持平衡Practice this until you get it right every time不停的练习,直到你掌握要领and now we are going to add some movement on here the snow park现在在滑雪公园我们要加入更多的动作and its a great controlled environment to learn how to jump in这是一个很好的可控练习环境theres nowhere to begin this line like the smaller ones在别处没有像这个小雪道有利于初学so start on these and build your confidence所以,从这里开始练习,建立你的信心There a few rules to follow in the snow park在滑雪公园有一些注意事项and nobody set out by the entrance,but the biggest thing to watch out for is stay clear for the landing area没有人从入口处就出发,然而最重要的是保持落地区域的空旷anybody coming into this jump, this can be completely blind to whats on that landing zone对于任何从这里起跳的人,他们是完全看不见落地区域的to get yourself a spotter that can tell you when its clear and if you do crash get out the way as quick as you can and never ever stand in the landing zones最好有个指示员,告诉你什么时候可以起跳,如果你不幸摔倒,要尽量快速离开落地区域,绝对不要在落地区域停留。lets take a look at the components of the jump the running, then the ramp让我们看一下跳跃的组成,起步加速和斜坡this is called the lift of the jump and the landing这叫做起跳提升和落地you want to avoid landing on the flat here你要避免直接落在这里trying clear the gap,试图缩短距离actually try to land on the downslope事实上,要尽量落在坡下because it be much less impact这样会减少很多冲击力Im at the top of the jump here我在这个跳坡的顶端Would watch a few people to go off so that I got a good idea how much speed I am going to need观察一下几个人跳下从而估算出所需要的速度and I got my spotter there giving me the all-clear so I am sliding into the beginning a jump flex down and pop我的指示员示意可以开始,我滑入跳跃蹲下,小跳most people when theyre learning to jump focus purely on the lip and the takeoff大部分人在学习跳跃的时候把注意力集中在边缘和起跳but the preparation is much more important但,更重要的是准备工作as Im coming towards the jump, I am going to gently Flex down and prepare myself for a smooth pop当我接近起跳时,我会轻柔的蹲下准备顺畅的小跳and then youll find yourself in a good balance position in the air然后你会发现自己在空中保持平衡and y for the landing准备好落地a smooth flex down and controlled extension will help you stay in balance轻柔的下蹲和有控制的伸展会帮助你保持平衡Im in balance我现在保持平衡looking ahead and Im y to absorb the landing向前看,预备软着陆gradually progressed make sure you feeling confident and relaxed on the smaller jumps before moving up in size保持不断进步,确保你在小跳跃中信心,并且放松,然后尝试更远更高的跳跃once you feel confident in the air you can add some basic movement一旦你在空中感到有自信,可以加入更多的动作pulling the legs up slightly will help you balance in the air and feel more dynamic稍微提腿可以帮助你在空中保持平衡并感觉到运动bigger jumps will give me more time in the air更远更高的跳跃会有更长的滞空时间stay composed and get comfortable with the sensation保持沉着并适应这种感觉thats jumping这就是跳跃start off small and slowly build up get used to the feeling of being in the air and something you use all over the mountain由浅入深,慢慢适应在滞空的感觉,并且是你会在滑雪中会用到的技术。注:本文翻译由en88字幕组完成。201508/391631 UNIDENTIFIED FEMALE: Time for The Shoutout. “大声喊出来”的时间到了!Whos the leader the US Federal Reserve, the countrys central bank? If you think you know it, shout it out. 美国联邦储备局的主席是谁?如果你认为你知道的话,就大声喊出来吧!Is it Janet Yellen, Ben Bernanke, Mary Barra or Warren Buffet? Youve got three seconds. Go. 是珍妮特·耶伦、本·伯南克、玛丽·拉还是沃伦·巴菲特?你与哦三秒钟的时间,开始!Last year, Janet Yellen became the first woman ever to chair the US Federal Reserve. Thats your answer and thats your Shoutout. 去年,珍妮特·耶伦称为美联储历史上第一位女主席。那就是你的,那就是你的“大喊”。AZUZ: One way the Fed can influence the US economy is by raising or lowering interest rates. 联邦储备局可以通过调高或者降低利率来影响美国的经济。It wants to keep the economy growing, but not too quickly. 联邦储备局想要促进经济的发展,但又不能发展过快。That can cause inflation, when prices go up and the value of the dollar goes down. 那会造成通货膨胀,也就是价格上涨,美元贬值。Interest rates right now are very low. 如今的利率很低。Some critics say thats keeping Americans from saving money in savings accounts. 一些家指出低利率会让人们的储蓄得更少。Why do it if you dont earn interest? 如果赚不到利息的话,为什么要存钱呢?The other side argues that now isnt the time to raise interest rates because even though the stock market has been setting record highs, Americans wages are growing too slowly. 另一种观点指出现在不是提高利率的时候,因为尽管股市再创佳绩,美国人的工资增长太慢了。Thats not a good sign for the economy. 这对不是一个好现象经济征兆。 /201503/363363上饶市南昌大学医院做隆胸手术多少钱上饶韩美整形美容医院鼻唇沟怎么样

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